Kitchen inspiration.

Well, I'm still dreaming of my ideal kitchen, (you may recall this post) and I'm still gathering ideas for when the magic happens, we have just bought a second-hand one that we are keeping in storage, and when the weather warms up a bit, we hope to get started on it, so much needs doing, I'm dreading all the mess, but hay oh. 

Mood enhancing superfoods.

Generally speaking, if you follow a good healthy balanced diet, drink plenty of water and take regular exercise,  then that should keep you in tip top condition, but sometimes the stresses and strains of modern day living can take its toll on the body and mind, causing all kinds of problems, from sleep disturbance, hormone imbalance and weight gain/loss, and anxiety.

Healthy oats pancakes with a little naughty topping...

I'm a big fan of these porridge oat mix pancakes, but after working so hard on our table makeover yesterday, I decided to have a bit of a naughty topping on my healthy pancakes, a sprinkling of icing sugar and golden syrup....

Dinning table make over.

Well finally after their last property let down, my daughter and her little family will be moving into a new flat in a few weeks time, so they have been on the look out for some cheap furniture, and during the week my daughter was lucky enough to get this table for free!  Over the weekend we got stuck in and I helped her give it a makeover.   The black stain was sanded back using an electric sander,  then we added an Annie Sloan wax to the top, and painted the legs in an old white. Needless to say, we think it  looks so much better than before! 

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